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I actually did a workout and then did yoga afterward. My workout was only 30 mins., so I thought I could do something more. It's Saturday what else am I gonna do?
Well, I've recorded my food for the day so far and what I'm planning on for dinner and snack, and it's a little over 1500. Probably good for a Saturday. We had nothing in the house for lunch but hot pockets, so that was a downfall for the day. I got my grocery shopping done though, so hopefully this week will be a good eating week, lots of veggies.
I'm hoping I can get on tomorrow too and record my cals at least. This is the first time in a while that I've recorded on the weekend, but I need to pay closer attention so I'm not going overboard. Come to find out the calories I eat on the weekend do count. Who knew?!
Have a great weekend!!
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1449 kcal
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Fat: 58.25g | Prot: 59.18g | Carbs: 176.44g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated), General Mills Cinnamon Chex Cereal. Lunch: Baby Carrots, Hot Pockets Meatballs and Mozzarella. Dinner: Lay's Ranch Potato Chips, Sargento Reduced Fat Colby-Jack Cheese Slices, KC Masterpiece Honey Barbecue Sauce, Bush's Best Original Baked Beans, Ball Park Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Great Value Creamy Peanut Butter, cookies and cream ice cream. more...
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2038 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour and 30 minutes, Stretching (yoga) - 40 minutes, Circuit Training - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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