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Day 1 - I need to get on the road to recovery. Don't like the way I look or feel. Have to grab air when talking sometimes.
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93.0 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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724 kcal
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Fat: 19.27g | Prot: 25.93g | Carbs: 114.89g.
Breakfast: Strawberries, Publix Red Seedless Grapes, Coffee with Cream, Corn Flakes. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Snacks/Other: Coffee with Cream, Hershey's Bliss Milk Chocolate with Almonds. more...
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steady weight
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 Comments
hi! welcome! you really do hide the weight well! hope you jump in, get some buddies and have fun. best thing I ever did. especially logging ALL my food so I can look back and figure out what my triggers are.. and me a buddy request of you want buddies :-)
11 May 13 by member: Lizzygracemusic
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Giannina's Weight History
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