Weigh In record (no journal entry) for 09 February 2020
|
72.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
981 kcal
|
Fat: 27.77g | Prot: 57.89g | Carbs: 112.16g.
Breakfast: Kips' Vega Snijworst, Ei, Wasa Volkoren Cracker. Lunch: Cambridge Shake Vanillesmaak. Dinner: AH Stamppot Aardappelen, Vivera Shoarma, Jumbo Ratatouille Pakket. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|