Weigh In record (no journal entry) for 09 February 2020
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98 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2982 kcal
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Fat: 94.47g | Prot: 124.46g | Carbs: 142.19g.
Breakfast: Bułka Pszenna, Jajecznica. Dinner: Perła Perła Export, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Żurek, Ziemniaki (Miąższ, z Solą, Gotowane), Golonka. more...
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Gaining 4.2 kg a Week
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