Weigh In record (no journal entry) for 09 February 2020
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80 kg
Lost so far: 13.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1177 kcal
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Fat: 39.00g | Prot: 84.37g | Carbs: 86.50g.
Breakfast: Hofstee de Drie Eiken Casselerib, Gekookt Ei. Lunch: AH Gekruide Balletjes, Lidl Magere Kwark, AH Oosterse Wokgroente, Spaghetti. Dinner: Tonijn in Water (uit Blik), Harde Broodjes, Kippensoep. Snacks/Other: Snack A Jacks Rijstwafel Cheese, Molenland Kaas Extra Belegen 48+ Aldi, Saskia Helder Citroen, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks. more...
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Losing 0.1 kg a Week
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annekepoetsma's Weight History
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