Weigh In record (no journal entry) for 31 October 2017
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1793 kcal
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Fat: 78.28g | Prot: 104.61g | Carbs: 170.89g.
Breakfast: Вода с Лимоном, Молоко (Цельное Молоко), Сырники Домашние. Lunch: Шоколадное Печенье, Овсяная Каша на Воде, Вода. Dinner: Вода, Цветная Капуста в Кляре, Вода, Бутерброд с Икрой, Рыба Вяленая. Snacks/Other: Яблоко Глостер. more...
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