Weigh In record (no journal entry) for 08 February 2020
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71.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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307 kcal
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Fat: 3.80g | Prot: 36.00g | Carbs: 30.80g.
Dinner: Nutrilett Mansikkapirtelö . Supper: Arla Protein Mansikka-Sitruunamelissa Proteiinirahka. Snacks/Other: Kotimaista Vichy Sitruuna. more...
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Gaining 0.3 kg a Week
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mike1one1's Weight History
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