Weigh In record (no journal entry) for 08 February 2020
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55 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1561 kcal
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Fat: 63.33g | Prot: 88.94g | Carbs: 161.96g.
Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Bulk Powders Pure Whey Isolate 90, Lindt Cioccolato Fondente 90%, Santa Lucia Formaggio Fresco senza Grassi, Fratelli Merano Olio Extra Vergine Di Oliva, Fesa di Tacchino, Patate Americane. Dinner: Magnum White, Gelato al Pistacchio, Fesa di Tacchino, Avocado, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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Gaining 0.7 kg a Week
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