Weigh In record (no journal entry) for 08 February 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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758 kcal
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Fat: 16.97g | Prot: 38.75g | Carbs: 113.77g.
Breakfast: Kaffee. Lunch: Döner Kebab. Dinner: Elstar. more...
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Gaining 3.5 kg a Week
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ioana631's Weight History
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