Weigh In record (no journal entry) for 08 February 2020
|
64.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
648 kcal
|
Fat: 20.38g | Prot: 38.52g | Carbs: 80.83g.
Breakfast: АТБ Груша, Белый Картофель (с Кожурой). Lunch: Куриная Грудка Отварная, Вареное Яйцо, Гречка Отварная. Dinner: Розумний Вибір Сырок Манго. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koshkina_15's Weight History
|