Weigh In record (no journal entry) for 08 February 2020
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65.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1122 kcal
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Fat: 80.79g | Prot: 51.67g | Carbs: 48.85g.
Breakfast: Село Зеленое Молоко 2,5%, Кофе, Оредеж Яйцо С0, Шпинат. Lunch: Голубцы. Snacks/Other: Джаз Арахис Жареный Соленый, Ашан Киви. more...
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Losing 4.2 kg a Week
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100matolog's Weight History
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