Weigh In record (no journal entry) for 07 February 2020
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86 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1332 kcal
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Fat: 82.27g | Prot: 50.83g | Carbs: 93.43g.
Breakfast: Itambé Manteiga Extra com Sal, Padaria Pão Francês, Café. Lunch: McDonald's Croissant de Presunto e Queijo, Calabresa. Dinner: Kisabor Molho Tártaro, Hellmann's Maionese, Clight Suco em Pó , Perdigão Nuggets Big Chicken Tradicional. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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