Weigh In record (no journal entry) for 07 February 2020
|
99.3 kg
Lost so far: 6.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
439 kcal
|
Fat: 32.95g | Prot: 16.93g | Carbs: 20.77g.
Breakfast: Udi's Millet-Chia Bread, Fried Egg, Cinnamon, Califia Farms Almond Milk, Simply Nature Organic Coconut Oil, McCormick Ground Cinnamon, Ginger (Ground), Coffee (made from Ground). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmanney1's Weight History
|