Weigh In record (no journal entry) for 07 February 2020
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57.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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423 kcal
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Fat: 13.97g | Prot: 23.03g | Carbs: 59.62g.
Breakfast: Jandira Castanha do Pará, Maçã. Lunch: Sopa de Feijão, Couve Manteiga Crua. Dinner: Tomates Cereja, Hellmann's Molho para Salada Caseiro , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirolez Ricota, Abobrinha Italiana. more...
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Losing 1.4 kg a Week
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camilavsilveira's Weight History
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