ankidesu's Journal, 07 Feb 20


View Diet Calendar, 07 February 2020:
1404 kcal Fat: 48.52g | Prot: 103.98g | Carbs: 142.96g.   Breakfast: 7-11 蒸地瓜, 光泉 特濃5.1無加糖濃豆漿, 茶葉蛋. Lunch: Dr.salt 法式蜂蜜芥末餐盒. Dinner: 鮭魚. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 統一 AB無加糖優酪乳. more...
1603 kcal Exercise: Nordic Walking - 45 minutes, Resting - 23 hours and 15 minutes. more...

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