Weigh In record (no journal entry) for 07 February 2020
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1305 kcal
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Fat: 48.54g | Prot: 77.44g | Carbs: 142.14g.
Breakfast: Café com Açúcar, Ovo Mexido, Tapioca, Herbalife Nutrev, Herbalife Shake de Baunilha. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Quiabada. Dinner: Pepsi H2OH Laranja, Pizza de Queijo (36 cm), Pizza de Queijo. Snacks/Other: Abacaxi, Herbalife Chá Verde e Chá Preto. more...
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Losing 2.7 kg a Week
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tathyenathy's Weight History
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