Anvilu's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

77.4 kg Lost so far: 9.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

644 kcal

Fat: 30.87g | Prot: 22.70g | Carbs: 68.64g. Breakfast: Nutella Nutella, Du darfst Feine Kalbfleisch Leberwurst, Ja! Fleischwurst, Kürbiskernbrötchen. Lunch: Edeka Reibekuchen. more...

634 kcal

Exercise: Gym - 30 minutes, Cross Training - 30 minutes, Samsung Health - 23 hours. more...

Losing 1.4 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 07 Feb 20

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Anvilu's Weight History