Weigh In record (no journal entry) for 07 February 2020
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58 kg
Lost so far: 20.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1185 kcal
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Fat: 45.04g | Prot: 72.10g | Carbs: 123.91g.
Breakfast: Bakso Ayam, Telur Asin, Urap, Sambal Goreng Kentang, Nasi Putih, Susu Kedelai. Lunch: Lemper, Buah Naga. Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Martabak Telur, Sinti Bumbu Pecel, Bakso Ayam. more...
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Gaining 0.2 kg a Week
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laila.bilqis's Weight History
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