Weigh In record (no journal entry) for 07 February 2020
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73.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1388 kcal
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Fat: 63.20g | Prot: 84.05g | Carbs: 116.70g.
Breakfast: Fol Epi Caractère, Honig, Vollkorntoast, Kaffee mit Milch. Lunch: Schweinehackfleisch, Aldi Vollkornknäckebrot, Mertinger Milchhof Skyr Heidelbeer. Dinner: Vollkornbrötchen, Schweinehackfleisch. Snacks/Other: Combo Typ Wiener Melange. more...
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Losing 4.2 kg a Week
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aliciay1234's Weight History
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