Weigh In record (no journal entry) for 07 February 2020
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1055 kcal
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Fat: 43.00g | Prot: 56.67g | Carbs: 120.05g.
Breakfast: Эклер, АТБ Груша, Гречка Отварная. Lunch: Наша Ряба Печень Куриная Вареная, Гречка Отварная. Dinner: Розумний Вибір Сырок Глазированный Кокос. Snacks/Other: Мандарины. more...
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steady weight
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koshkina_15's Weight History
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