Weigh In record (no journal entry) for 07 February 2020
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86.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2764 kcal
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Fat: 91.99g | Prot: 89.47g | Carbs: 191.08g.
Breakfast: Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Kaas, Gesneden Ham (Extra Dun), Boni Panini, Côte d'Or Melkchocolade (25g), Materne Aardbeien Confituur, LU Cracotte Volkoren. Dinner: Groentensoep, Duif, Champagne, Chardonnay, Merlot, Bolletje Ijs, Truffel, Colruyt Kaasblokjes. more...
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Losing 7.7 kg a Week
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Ddujardin's Weight History
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