Weigh In record (no journal entry) for 07 February 2020
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49.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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594 kcal
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Fat: 21.15g | Prot: 32.51g | Carbs: 74.55g.
Dinner: 루어팍 가염버터, 시금치나물, 파김치, 깍두기, 황태해장국, 보리밥, 랩노쉬 푸드바(말차 그린티). more...
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Losing 1.8 kg a Week
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jini222_'s Weight History
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