Weigh In record (no journal entry) for 07 February 2020
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101.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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271 kcal
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Fat: 9.66g | Prot: 12.28g | Carbs: 36.12g.
Breakfast: Простоквашино Кефир 1%, Fit Disc Фруктово-Ореховый Снек Абрикос и Миндаль, Салат Витаминный. Lunch: Чай Несладкий, Борщ с Курицей, Морковь. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 7.7 kg a Week
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Kira2909z's Weight History
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