Weigh In record (no journal entry) for 06 February 2020
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2216 kcal
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Fat: 123.58g | Prot: 122.48g | Carbs: 151.11g.
Breakfast: Milo Leche Milo, Champiñones, Huevo Revuelto, Pronto Copec Medialuna, Lider Medialuna . Lunch: Tomate Verde, Tomates, Carne, La Crianza Longaniza de Campo. Dinner: La Crianza Hamburguesa de Cerdo, Carne, Miraflores Arroz, Arroz Blanco. Snacks/Other: Dos en Uno Tiffany's. more...
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Gaining 2.1 kg a Week
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