Weigh In record (no journal entry) for 09 May 2013
|
54.4 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 47.92g | Prot: 30.07g | Carbs: 112.48g.
Breakfast: Chocolate Chip Cookie Cake. Dinner: Panda Express Veggie Spring Roll, Panda Express Beijing Beef, Panda Express Samurai Surf and Turf, Panda Express Chow Mein, Panda Express Fried Rice, Fortune Cookie. more...
|
|
2050 kcal
|
Exercise:
Standing - 7 hours, Sitting - 10 hours, Resting - 40 minutes, Sleeping - 5 hours, Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarissaTuttle's Weight History
|