Weigh In record (no journal entry) for 04 September 2010
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53.5 kg
Lost so far: 14.6 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2010:
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1215 kcal
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Fat: 57.93g | Prot: 58.78g | Carbs: 123.14g.
Breakfast: Hot Ham 'N' Cheese, Custard Filled Doughnut. Lunch: French Fries (Small). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mini Cheeseburgers. more...
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Losing 0.3 kg a Week
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csswright1's Weight History
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