Weigh In record (no journal entry) for 06 February 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1401 kcal
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Fat: 54.94g | Prot: 105.98g | Carbs: 118.55g.
Breakfast: Vahiné Noix de Coco Râpée, Lindt Chocolat Noir Excellence 90%, Vahiné Arôme Vanille, Oeuf, Flocons d'Avoine, Éric Favre Protéines Vegan, Pomme, Sojasun Yaourt Nature, Éric Favre Protéines Vegan, Flocons d'Avoine. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Choucroute Cuite, Graines de Courge, Markal Levure Maltée, Pamplemousse, Carrefour Pois Chiches, Carrefour Pesto Rosso. Dinner: Riz Basmati (Cuit), Suzi Wan Nuöc Màm, Sojasun Yaourt Nature, Huile Végétale de Colza, Carottes, Navets, Markal Protéines de Soja. Snacks/Other: Amandes, Jean Hervé Purée de Cacahuète. more...
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Gaining 1.1 kg a Week
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louloute06400's Weight History
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