Weigh In record (no journal entry) for 06 February 2020
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90 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2108 kcal
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Fat: 61.62g | Prot: 129.34g | Carbs: 259.95g.
Lunch: Aldi Räuchertofu, Haselnüsse, Gervais Hütten Käse - Original 3,9% Fett, Chiquita Banane, Gut & Günstig Hirtenkäse, REWE Bio Petersilie , Gurke (mit Schale), Cocktailtomaten, Kiwi. Dinner: REWE Bio Maiswaffeln, REWE Birne Abate Fetel, Aldi Fettarmer Joghurt Mild, Gervais Hütten Käse - Original 3,9% Fett, Bonduelle Linsen. Snacks/Other: Freshona Pfirsichhälften . more...
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Losing 7 kg a Week
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ChiaraKW's Weight History
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