Weigh In record (no journal entry) for 09 May 2013
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98.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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1665 kcal
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Fat: 83.19g | Prot: 69.08g | Carbs: 165.47g.
Breakfast: Xagave Agave Nectar, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Turkey Bacon, Avocados, Fried Egg without Fat. Lunch: Great Lakes International Trading Premium Sun-Dried Apricots, Baby Carrots, Maranatha No Stir Crunchy Almond Butter, Celery. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Cod. Snacks/Other: Cheese Sticks, Sweet Potato & Beet Chips, Larabar Coconut Cream Pie, Grape Tomatoes, Water. more...
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2544 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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CLMontes's Weight History
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