Weigh In record (no journal entry) for 06 February 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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171 kcal
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Fat: 13.87g | Prot: 3.99g | Carbs: 8.53g.
Dinner: Tempe Goreng, Bakwan. more...
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steady weight
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khairunnisar's Weight History
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