tammeeee's Journal, 05 Feb 20

Why is it I want to eat the most at night 😭😭😭 why can’t I do good at night ???😭😭 I do good all day and then the hungry pains come with a vengeance at night. God help me fight my food temptations🙏🙏🙏

View Diet Calendar, 05 February 2020:
2329 kcal Fat: 70.79g | Prot: 122.41g | Carbs: 316.61g.   Breakfast: Coffee with Cream and Sugar, Arla Blueberry Cream Cheese Spread, Lender's Blueberry Bagel. Lunch: Coca-Cola Diet Coke, Wendy's Grilled Chicken Go Wrap. Dinner: Cooked Green Peas (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Low Fat Milk, Kellogg's Special K Cinnamon Pecan Cereal, Bananas , Chobani Flip Salted Caramel Crunch, Pro2Snax Sweet Gala Apples with Mild Cheddar Cheese & Pretzels. more...

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