Weigh In record (no journal entry) for 06 February 2020
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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443 kcal
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Fat: 12.38g | Prot: 30.47g | Carbs: 53.72g.
Breakfast: Молоко, Гранола. Lunch: Кускус (Вареный), Фасоль Стручковая, Котлеты из Минтая. more...
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Losing 0.7 kg a Week
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mira anidor's Weight History
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