2/6 四 昨天中午吃了三個油煎肉圓,一些麺和抄手 下午一個酥餅,晚餐吃戰斧豬排 體重下降是戰斧的功勞還是三個肉圓的呢?🤔🤣🤣🤣
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1236 kcal
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Fat: 28.96g | Prot: 61.63g | Carbs: 178.37g.
Breakfast: 豆花, 水煮蛋, 裕珍馨 奶油小酥餅. Lunch: 草莓, 便當. Dinner: 麵線, 蘆筍 (凍結), 透抽. more...
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Losing 2.8 kg a Week
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