Weigh In record (no journal entry) for 06 February 2020
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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541 kcal
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Fat: 26.36g | Prot: 21.37g | Carbs: 55.46g.
Breakfast: President Сметана 10%, Обычные Блины. Lunch: Салат Овощной с Маслом, Котлета Говяжья, Киноа (Вареный), Булгур (Вареный). Snacks/Other: Банановый Пудинг. more...
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Losing 2.1 kg a Week
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amina-aniy's Weight History
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