Weigh In record (no journal entry) for 05 February 2020
|
69 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
2163 kcal
|
Fat: 78.80g | Prot: 97.09g | Carbs: 291.27g.
Breakfast: Plátano, Loncoleche Protein Milk Extra Proteina. Lunch: Tomates, Porotos Granados. Dinner: Galletas de Soda, Tomates, Huevo Revuelto. Snacks/Other: Melón . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|