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Shari22
Journal
09 May 13
Shari22's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
53.3 kg
Lost so far:
3.4 kg
.
Still to go:
1.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2013:
1120 kcal
Fat: 26.50g | Prot: 93.00g | Carbs: 134.00g.
Breakfast:
Ionix Supreme, Isalean Creamy French Vanilla Shake.
Lunch:
Isagenix IsaLean Bar - Chocolate Cream Crisp.
Dinner:
Isagenix IsaLean Pro Natural Chocolate Shake.
Snacks/Other:
Arbonne Fit Chews, Isagenix IsaLean Bar - Natural Oatmeal Raisin, Isagenix Fiber Snacks - Honey Almond Crisp, E+.
more...
1535 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Shari22's Weight History
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