Weigh In record (no journal entry) for 06 February 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1183 kcal
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Fat: 29.31g | Prot: 38.28g | Carbs: 199.42g.
Breakfast: Чай с Лимоном и Сахаром, Уральские Кондитеры Печенье Сахарное Апельсинка, Гречневая Каша. Snacks/Other: Ашан Сухари из Хлеба, Верность Качеству Горький Шоколад 75%, Вареное Яйцо, Гречневая Каша. more...
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Losing 3.5 kg a Week
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sklyarova20115's Weight History
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