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First day went fine - no cravings...too busy to really even think of cheating. 2 pounds down. Love those first few days! Now onto day 2...
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107.3 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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942 kcal
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Fat: 38.39g | Prot: 139.83g | Carbs: 5.48g.
Breakfast: Cocoa Powder (Unsweetened), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Half and Half Cream. Lunch: Kraft Mayo, Tone's Minced Onion, Borden Shredded Cheddar Cheese, Lipton Diet Green Tea with Citrus, Chicken (No Broth, Canned), Tyson Foods Canned Chicken Breast in Water. more...
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Losing 4.4 kg a Week
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 Comments
2 pounds is awesome! Here ya go! you can do it!
09 May 13 by member: Lizzygracemusic
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