Weigh In record (no journal entry) for 06 February 2020
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83.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1229 kcal
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Fat: 47.01g | Prot: 78.41g | Carbs: 88.62g.
Breakfast: Каша Пшеничная Отварная, Кофе (из Молотых Зерен), Экомилк Масло Сливочное 82,5%, Печень Свиная. Lunch: Котлета Свиная, Каша Пшеничная Отварная, Экомилк Масло Сливочное 82,5%. Snacks/Other: Редис, Помидоры, Мясо Оленя. more...
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Gaining 3.5 kg a Week
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MILA Lugansk's Weight History
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