Weigh In record (no journal entry) for 05 February 2020
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69 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1128 kcal
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Fat: 49.61g | Prot: 48.25g | Carbs: 124.01g.
Breakfast: Pizza de Queso. Lunch: Pizza de Queso. Dinner: Aceite de Oliva Extra Virgen, Lentejas Hervidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Knorr Sopa Quick Zapallo. more...
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Gaining 0.6 kg a Week
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Makis2022's Weight History
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