Weigh In record (no journal entry) for 05 February 2020
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57.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1704 kcal
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Fat: 63.39g | Prot: 66.96g | Carbs: 205.35g.
Breakfast: Champiñones, Huevo Revuelto, Guallarauco Jugo de Mango, Nescafé Tradición. Lunch: Dole Lechuga Escarola, Super Pollo Tuto Entero, Muslos de Pollo (Asados o Cocidos), Miraflores Arroz, Arroz Blanco. Dinner: Traverso Ají Chileno, JB Ají Pebre, Capel Pisco Sour Light, Jugo de Mango, Hecho en Casa Humita, Humita. Snacks/Other: Dos en Uno Tiffany's. more...
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Gaining 1.4 kg a Week
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