Weigh In record (no journal entry) for 05 February 2020
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86.7 kg
Lost so far: 3.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1017 kcal
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Fat: 76.77g | Prot: 58.81g | Carbs: 34.47g.
Lunch: Crioulo Queijo Minas Padrão, Abóbora Cozida, Bisteca de Porco Grelhada. Snacks/Other: Amendoim, Maracujá. more...
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Losing 0.1 kg a Week
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Fran Mello's Weight History
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