Weigh In record (no journal entry) for 05 February 2020
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88.9 kg
Lost so far: 9.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1485 kcal
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Fat: 33.70g | Prot: 118.97g | Carbs: 173.23g.
Breakfast: Помело, Чахохбили. Lunch: Магнит Банан, Пятерочка Груша Сезонная , Milbona Quark Traum 0.2. Dinner: Авокадо Авокадо, Пятерочка Яблоко Сезонное , Магнит Банан, Biotech USA Iso Whey Zero, President Молоко 0,3%. more...
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Losing 3.5 kg a Week
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ssleepyhead42's Weight History
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