Weigh In record (no journal entry) for 05 February 2020
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113 kg
Lost so far: 12.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1198 kcal
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Fat: 52.33g | Prot: 122.93g | Carbs: 59.13g.
Breakfast: Kaffee, Almased mit Wasser, Active pro 80. Lunch: Almased mit Wasser, Active pro 80. Dinner: Sachsenland Kräuterquark, Rote Paprika, Dönerbox ohne Pommes. more...
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Losing 2.8 kg a Week
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lost_hope_biker's Weight History
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