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manja1273
Journal
09 May 13
manja1273's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
71.5 kg
Lost so far:
2.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2013:
1122 kcal
Fat: 34.19g | Prot: 43.97g | Carbs: 152.58g.
Breakfast:
Erdbeere Marmelade, Leichte Creme Schmelzkäsezubereitung, Brötchen Mini Flutes, Kaffee mit Milch.
Lunch:
Ristorante Pizza Hawaii.
more...
2191 kcal
Exercise:
Housework - 35 minutes, Walking (slow) - 3/kph - 4 hours, Driving - 2 hours, Resting - 8 hours and 25 minutes, Sleeping - 9 hours.
more...
steady weight
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manja1273's Weight History
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