Weigh In record (no journal entry) for 05 February 2020
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1395 kcal
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Fat: 85.87g | Prot: 43.28g | Carbs: 122.64g.
Breakfast: Сливочное Масло, Кофе с Молоком. Lunch: Котлета Домашняя, Картошка Печеная. Dinner: Подсолнечное Масло, Сыр Фета, Бабкины Семечки Семечки, Банан. Snacks/Other: Виноград, Клементины. more...
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Losing 0.1 kg a Week
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Валентинамамафеди's Weight History
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