Weigh In record (no journal entry) for 05 February 2020
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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801 kcal
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Fat: 13.76g | Prot: 24.11g | Carbs: 154.38g.
Breakfast: Jus d'Orange, Miel, Paul Heumann Pain Azyme. Lunch: Pamplemousse (Rose et Rouge), Carottes, Chou Rouge, Paul Heumann Pain Azyme, Omelette. Dinner: Fleury Michon Jambon le Tranché Fin, Clémentines, Casino Compte Pommes Allégée en Sucre, Pomme, Endives Braisées. more...
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Losing 2.5 kg a Week
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regis.serisola's Weight History
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