steph484's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
136.1 kg Lost so far: 24.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
350 kcal Fat: 1.00g | Prot: 17.10g | Carbs: 69.11g.   Breakfast: Honig, Edeka Pflaumen, Aldi Nektarine, Elstar, Milbona Skyr Pur, Milbona Quark Traum. more...
4302 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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steph484's Weight History


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