Weigh In record (no journal entry) for 05 February 2020
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1220 kcal
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Fat: 34.60g | Prot: 113.17g | Carbs: 77.39g.
Breakfast: Печень Свиная, Экомилк Масло Сливочное 82,5%, Кофе (из Молотых Зерен), Каша Пшеничная Отварная. Lunch: Экомилк Масло Сливочное 82,5%, Печень Свиная, Каша Пшеничная Отварная. Snacks/Other: Помидоры, Редис, Навага. more...
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Losing 4.9 kg a Week
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MILA Lugansk's Weight History
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