kt_p's Journal, 04 Feb 20

87cm waist.

View Diet Calendar, 04 February 2020:
1782 kcal Fat: 64.13g | Prot: 60.23g | Carbs: 202.11g.   Breakfast: Peanut Butter, Wholemeal Bread, Tea with Milk, Anchor Butter. Lunch: Aldi Bacon Rashers, Olive Oil , Toasted Sour Dough Bread, Waitrose Chicken & Vegetable Broth. Dinner: Spinach , Tesco Mushrooms, Aldi Baked Beans, Olive Oil , Tesco British Jacket Potatoes. Snacks/Other: Gin, Fever-Tree Naturally Light Tonic Water, McVitie's Chocolate Hobnobs. more...

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